DAY 3: MANIFESTO

Write yourself the way you want to see yourself.

ONE Big Action

A manifesto is a written declaration of who you are and what you stand for. Write your manifesto: yourself as the best version you want to be, written in the present tense as if it's already true. Then pick one thing from your manifesto that you're not doing yet and add it to your routine from now on.

How to do it

1. Find a quiet spot with your journal.
2. Write who you are at your best, in the present tense: "I am..." Cover how you act, how you treat people, how you take care of your body, and what you stand for.
3. Read it back out loud.
4. Circle one thing on it you're not doing yet.
5. Add that action to your routine today and keep doing it from now on.

Why you're doing it

You can't become someone you can't see. Writing it gives your brain a blueprint, and picking one action turns the words into proof.